Psycle Life is a division of Club Lime which provides a boutique cycling experience for our Platinum members and casual users.
Psycle Life runs a combination of Psycle Life choreographed classes, freestyle instructor designed classes, as well as Les Mills RPM and Sprint classes. Please refer to our timetable for the type of classes on.
Note that as a Platinum level facility, it means that a Psycle Life Platinum Membership not only gives you unlimited rides at Psycle Life, but unlimited 24/7 access to all Club Lime facilities.
Your first ride at Psycle Life is as important to you as it is to us. It is best to turn up as early as possible before your first ride (atleast 15 minutes before class) so that we may help you setup your bike (seat, handle-bars, etc are all adjustable to suit your body type and size).
You do not need to wear cycling shoes, but eventually we recommend you get yourself some as they help with some of the bike moves the instructor will ask you to complete.
It is important to drink lots of water during your ride to stay hydrated. As with anything to do with fitness, the more energy you put into it, the better the results you will achieve, and the more fun you will have (yes, when it hurts, its fun).
So remember, turn up early so we can help you setup your bike, get ready to have a great workout, be ready to have fun, and enjoy, enjoy, enjoy yourself.
Psycle Life is considered a Club Lime Platinum facility which means it does not cost anything extra for our Platinum level members.
We also offer casual rides for non-members, and these are $20.00 per ride. Note that some classes may have different pricing (ie: extra long 75 minute classes).
Generally we do not have minimum contract periods, however we do run different membership promotions from time to time, so please check the offer you are subscribing to at the time.
A Club Lime Platinum membership is Club Lime's top level membership which for a small weekly feel provides you access to all Club Lime gym locations, and the aquatic facilities at the Canberra International Sports and Aquatic Centre using your membership access pass/keyfob.
So whether you join at Psycle Life as a Platinum member, or at any Club Lime location, your benefits and access will be exactly the same.
Visit clublime.com.au and select the JOIN NOW option on the website. You can join any Club Lime location that suits you, as long as it is a Platinum level membership if you wish to access the Psycle Life facilities.
Yes, that is correct. As Psycle Life is now part of the Club Lime group of facilities, a Platinum level membership entitles you to access Psycle Life and all the Club Lime health clubs, as well as the aquatic facilities at the Canberra International Sports and Aquatic Centre.
Its fun and exhausting at the same time.
Each class is either 30, 45, or 60 minutes and includes a warm up, variety of, climbs, jumps, sprints, tapbacks, weights, cool down and stretching. The rider is in control of resistance and speed.
The entire class is choreographed to appropriate music, and generally there is a staff member available during the class to assist you if you are unsure of how to complete something (ie: tapback).
Ohh and its in the dark, so you don't have to worry about looking silly!
All classes are open to all levels of riders (occasionally we do run Advanced classes and these are easily identifiable on our timetable). Go at your own pace and HAVE FUN! We offer beginner classes once per month, these classes dates and times are published on our website and timetable also.
At the moment you cannot reserve or book a spot in a class, you simple have to turn up before the class begins. As long as you turn up early enough you should be fine, as we have 50 bikes ready and waiting. At a future time we may introduce a booking system.
Yes, a membership is generally the best way to experience Psycle Life as it offers unlimited access to the classes for a small weekly fee. Casual rides are also available to be purchased. To purchase a casual ride please visit the studio before a class to make payment. Casual rides are $20.00 each.
To join visit the Club Lime join page and select "Boutique Cycling Studios".
Note that as Psycle Life is a Platinum facility, your Psycle Life membership gives you access to all Club Lime gym facilities and the aquatic facilities at the Canberra International Sports and Aquatic Centre also, for no extra cost!
No, we offer Memberships instead.
As we currently do not operate a "booking system" and work on a first-come basis, there is no cancellation policy in place.
Psycle Life is generally open 30 minutes before a scheduled class for the duration of the class. Note that during some classes we only have one staff member on, so when the class is about to commence the front door will lock and no further members will be able to join the class late.
Group Booking enquiries should be directed to the staff or via our email address at [email protected] and are available at all times when there is no scheduled class (prior booking required).
BE EARLY! Please be ready at least 5 minutes before your class is scheduled to begin. Treat front desk and instructors as you would like to be treated. Once music is rocking, no talking and surrender your phone. Respect and be kind to other riders. Stay for cool down and final stretch. If you need to leave early, please let your instructor know prior to start of class.
Please note that once a class commences the front doors are locked and no further participants can join the class.
50 Eastlake Parade, Kingston Foreshore. We are excited to see you in class soon!
Psycle Life is Canberra's first stand-alone dedicated indoor cycling studio. Psycle Life offers a friendly, relaxed, safe, team oriented environment to enjoy group cycling at its best. Our team of instructors have carefully been selected for their passion, dedication, energy, respect and AMAZING personalities. At Psycle Life we are dedicated to offering you the best indoor cycling has to offer. Psycle Life is an amazing fitness workout that is more than just a cycling class.
Yes. At Psycle Life we utilise Performance IQ which monitors your performance data including heart rate, calories, power, and RPM in real time using group display or an app. After your workout, our system allows you to check your progress on your computer or phone with the ability to store and sort previous class performances. (Note that this is currently not available as we transition software backends).
The Psycle Life classes are adaptable to all fitness levels. Each rider is able to control his or her resistance level and speed. Our instructors will encourage you to push you to your limits and perform to the best of your ability. No experience is necessary to participate in a class further to this we offer beginner classes once per month. Ultimately, you decide how hard your work on any given ride.
Did you know our classes run in the dark? This means you can ride as hard as you like without the fear of being watched.
Wear appropriate cycling attire, sneakers or cycling shoes. It is best not to wear 'baggy' shorts if possible. Don't forget to bring a water bottle and towel, or you can purchase from the studio before a class.
Our Kingston Foreshore studio has 50 bikes, which means 50 participants can join in on every class.
No, but cycling shoes are best and will enhance your experience with a more effective workout. Our bikes, the new Keiser M3i are equipped with dual sided pedals to accommodate either type of footwear. No thongs, dress shoes, boots or socks allowed.
We offer changing rooms, showers and toilets. Lockers are provided for you free of charge to store your belongings during class.
If you are a Club Lime Ladies Only Eternity or Magnifique member, then yes, you have a Platinum equivalent membership and you can access the Psycle Life studio and classes at no extra cost.
If you hold a Club Lime Ladies Only Rouge level membership, you will need to upgrade.
If you hold a Club Lime J4U Platinum level student membership, then yes, you can access Psycle Life at no additional cost.
As Psycle Life is a Platinum only facility, you will need to upgrade your membership to a Platinum level to access Psycle Life classes. Upgrading your membership also brings you more benefits like access to all Club Lime locations, not just your home club which your Silver level membership was previously restricted to.
I was a member before Psycle Life became part of the Club Lime family and I had my performance data on the Psycle Life system, is this still accessible? Unfortunately not, as that was on a different back-end that we no longer have access to. We apologies for this.